• Home
  • About
  • Things To Know
  • Measurements and Conversions
  • Recipe Index
  • The 100 Day Project

Chili Peppers and Pears

Savouring the Sweet Life

TOSSED

Salads Celebrating the Challenge
of the 100 Day Project

Buy the Book

FriesenPress Amazon Barnes and Noble

Do we really need a recipe to make a salad?

Back in the days of the Roman Empire, the first sense of a salad was aptly christened Herba Salata.

Herba, meaning greens, or any vegetation foraged from the wild.

Salata, from the root word, ‘sal’, meaning salt.

In those early days, this would be translated as a fresh green leaf, a tomato, or a radish, adorned with a sprinkle of salt. No recipe required!

Salad ingredients - lettuce, tomatos, radishes

Fast forward to today.

Gone is the notion that a salad is merely a wedge of iceberg lettuce smothered in a pour of 1,000 Island dressing with the optimism of bringing some pizazz to a scatter of tasteless tomatoes. This notion has been tossed.

Limitless possibilities and countless combinations set the stage for creativity and adventure.

TOSSED is a collection of 100 salads that celebrate the wide array of edibles we have at our fingertips.

TOSSED is also a celebration of the completion of the 100 Day Project and confirmation of the notion that one small thing done every day, over many days, creates a pathway for new ideas and accomplishments to blossom.

1 action x 10 minutes daily x 100 days
= 100 Salad Recipes = TOSSED

Buy the Book

FriesenPress Amazon Barnes and Noble

Alex Photo

Alex Rathgeber

Alex

Follow Me!

  • Email
  • Facebook
  • Pinterest
  • RSS
  • Twitter

Search

Archives

Recipe Index

FBC Member

Tags

Avocado Basil Beans beef breakfast carrots chicken Chili peppers chocolate cookies Corn Couscous dessert dill fruit Greek Italian lemon lentils Mexican muffins oranges orzo pasta peaches peanut butter pears peas Pork potatoes Prawns rice salad salmon soup southwestern Spanish spicy spinach strawberries Thai tomatoes treats vegetables zucchini

copyright © Alex Rathgeber