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Chili Peppers and Pears

Savouring the Sweet Life

Salad #72 – Spinach and Berry Salad

June 23, 2015 by Alex

No one ever gets tired of a spinach salad with seasonal fruits. All the berries of the season come together in this salad …and then it is highlighted with a fruity vinaigrette and topped with sweet toasted pecans and a sprinkling of feta cheese. It is more like dessert than a salad!

 

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Spinach and Berry Salad

Number of Servings: 4

Salad Ingredients:

1 cup (250 mL) fresh strawberries, hulled and thinly sliced
1 cup (250 mL) fresh blueberries and/or fresh blackberries
¼ cup (60 mL) thinly sliced red onion
2-3 cups of fresh spinach

½ cup (125 mL) candied pecans or pistachios*
½ cup (125 mL) crumbled feta cheese

Vinaigrette:

1- 1 ½ tablespoons (15-25 mL) seedless raspberry jelly, melted
1 ½ – 2 tablespoons (25-30 mL) balsamic vinegar
1 teaspoon (5 mL) poppy seeds (optional)
3-4 tablespoons (45-60 mL) extra virgin olive oil
Sea salt; freshly ground black pepper

Method:

  1. Make candied nuts:: In a 3250F oven, toast ½ cup of roughly chopped nuts for about 2 minutes (on a parchment-covered baking sheet). Place warm nuts in a small bowl and toss with 1 tablespoon of maple syrup and a sprinkle of salt. Return to baking sheet and continue to toast for an additional 5-6 minutes. Stir up once or twice during toasting time. Let cool on baking sheet.
  2. In a large salad bowl, place berries, red onion slices, and spinach.
  3. Make vinaigrette: In a small bowl, mix melted jelly, vinegar, and poppy seeds. Whisk in olive oil; season to taste.
  4. Just before serving, pour some of the vinaigrette over salad; Gently mix together.
  5. Sprinkle the candied nuts and feta cheese over top.   Serve remaining vinaigrette on the side.

Spinach and Berry Salad

Questions and comments are always welcome    alex@chilipeppersandpears.com

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Filed Under: 100 Day Project Tagged With: fruit, spinach

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Alex Rathgeber

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