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Chili Peppers and Pears

Savouring the Sweet Life

Salad #6 – Creamy Cucumber and Pea Salad

April 18, 2015 by Alex

 

Cucumbers, peas, and the subtle flavour of fresh tarragon … the perfect combination.

Creamy Cucumber Pea &Mint

If fresh tarragon is difficult to find, substitute fresh mint.

Creamy Cucumber and Pea Salad

Number of Servings: 4

Salad Ingredients:

1 large English cucumber, unpeeled, seeded, cut into slices or chunks
1 tablespoon (15 mL) white wine vinegar
1 teaspoon  (5 mL) sea or Kosher salt

1 cup (250 mL) peas, cooked, and cooled
1 stalk of celery, thinly sliced; or 8-10 asparagus tips, cooked and cooled
¼ cup (60 mL) finely chopped red onion

¼ cup (60 mL) chopped fresh tarragon leaves (or mint leaves)

Dressing:

1 garlic clove, minced
1 tablespoon (15 mL) coarse-grained mustard
1 teaspoon (5 mL) granulated sugar
1 tablespoon (15 mL) white wine vinegar
1 tablespoon (15 mL) extra virgin olive oil
1 tablespoon (15 mL) mayonnaise
2 tablespoons (30 mL) plain Greek yogurt
Sea salt and freshly ground black pepper

Method:

  1. Prepare cucumbers:  Place seeded and sliced cucumbers in a large bowl;  sprinkle with vinegar and salt; stir up and let sit for at least 30 minutes.   After sitting time, drain and place cucumber pieces in a salad bowl.
  2. Add peas, celery (or asparagus tips), red onion, and chopped tarragon (or mint).
  3. Make dressing: Stir together garlic, mustard, sugar, and vinegar. Whisk in oil. Stir in mayonnaise and yogurt. Season to taste.
  4. Fold dressing into the salad ingredients.  Garnish with fresh tarragon (or mint).

 

chili-and-pear

 

Filed Under: 100 Day Project

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Alex Rathgeber

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