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Chili Peppers and Pears

Savouring the Sweet Life

Salad #34 – Blueberry Avocado Salad

May 16, 2015 by Alex

Fresh sweet fruit, soothing avocado, a hint of aromatic mint and basil …and then a hot and spicy vinaigrette!

I used Habanero Tequila Jelly …from a Vancouver company called Dolly’s Treats – but any hot red pepper jelly will give you a beautiful vinaigrette.
I also specifically used Pear Vinegar in the vinaigrette, but another fruit vinegar could be substituted.

 

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Blueberry and Avocado Salad

Number of Servings: 4

Salad Ingredients:

1 cup (250 mL) fresh blueberries
2 avocados, peeled, pitted, and cut into bite-size chunks and sprinkled with a little bit of lemon or orange juice
2 kiwis, peeled, thinly sliced
1 mandarin orange, peeled, pith/membranes removed
2 tablespoons (30 mL) sliced almonds
2-3 tablespoons (30-45 mL) of both chopped fresh mint and basil
3-4 handfuls of fresh spinach, or a blend of spinach and arugula; or mixed greens

 Hot Chili Pepper Vinaigrette:

1 tablespoon (15 mL) Habanero Tequila Jelly, or hot red chili pepper jelly
1 tablespoons (15 mL) pear vinegar, or another fruit vinegar
3 tablespoons (45 mL) extra virgin olive oil
Sea Salt; freshly ground black pepper

Method:

  1. Place the blueberries, avocado, kiwi, and oranges in a large salad bowl. Mix in almonds and herbs.
  2. Prepare vinaigrette: In a small saucepan, over low heat, melt the pepper jelly (or, on low heat in a microwave). In a small bowl, mix together the melted jelly and vinegar. Whisk in oil; season to taste.
  3. Just before serving, mix together your choice of salad greens; place on salad plates.
  4. Pour vinaigrette over salad ingredients; gently stir to combine.
  5. Spoon some salad on top of each plate.BlueberryAvocado2

 

chili-and-pear

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Filed Under: 100 Day Project Tagged With: Avocado, Blueberries

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Alex Rathgeber

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