Southwestern Pork Stew
Prep Time: 30 minutes Cooking Time: 2 ½ -3 hours
Number of Servings: 6-8
Ingredients:
4-5 pound (2-2.5 kg) boneless pork shoulder, or pork butt roast, trimmed and cut into cubes
2 teaspoons (10 mL) kosher salt
Several grinds of black pepper
1 tablespoon (15 mL) ground cumin
1 teaspoon (5 mL) ground coriander
3 tablespoons (45 mL) olive oil
1 large onion, medium-dice
2 stalks of celery, thinly sliced
3 medium carrots, uniformly sliced or diced
2 garlic cloves, minced
1 ½ cups (375 mL) stock – chicken or beef
1 can (796 mL; 28 fluid ounces) diced tomatoes, undrained
1 teaspoon (5 mL) ground coriander
1 ½ teaspoons (7.5 mL) ground cumin
1/4 teaspoon (1.5 mL) cayenne pepper
2 bay leaves
1 small can (127 mL) mild chopped green chilies
1 medium yam, peeled, cut into uniform cubes
1/3 to ½ cup (85-125 mL) of chopped fresh cilantro
1/3 cup (85 mL) chopped fresh flat-leaf parsley
Kosher salt; freshly ground pepper
1 tablespoon of all-purpose flour mixed with a little stock (if necessary)
Method:
- Toss the pork pieces with the seasonings.
- Heat some of the olive oil in a large heavy stew pot, or a Dutch oven.
- When oil is hot, add enough pork pieces to cover the bottom of the pot, being careful not to overcrowd. Cook until brown on all sides (around 6-8 minutes); Transfer the browned pork to a bowl, and add another layer of pork pieces (use a little more oil if necessary).
- Continue in this fashion until all pork pieces have been browned.
- Add a little stock or water to the pot to dissolve any cooked-on juices that have been created. Pour this reduction over the browned pork pieces in the bowl. Discard this reduction if the cooked-on juices are on the burnt side.
- Add a little more olive oil to the pot; Reheat, and add the onions, celery, and carrot. Saute for 3-5 minutes, or until slightly soft. Add the minced garlic. Continue to cook for an additional minute or two.
- Return the browned pork to the pot and heat through.
- Add the stock, tomatoes, coriander, cumin, cayenne, and the bay leaves.
- Gently bring to a simmer, and set the heat so that the stew just barely bubbles. Cover, and keep at a very low simmer for about 1-1 ½ hours. Stir the stew occasionally during this time.
- Add the green chilies and cubed yam. Bring stew back to the gentle simmer, and cook for 30-45 minutes, or until the all vegetables and the pork are tender (taste is the best test).
- Discard the bay leaves and add the cilantro and parsley. Heat through (3 minutes).
- If the stew is too thin, add the flour-stock mixture at this point, and bring to a gentle simmer for a few minutes to thicken the mixture.
- Season with salt and pepper.
- Garnish with extra chopped cilantro.
[ [1]print-link]